Yellow, white, sweet, red, green or shallots these are all types of onions that are highly beneficial to your health.
Raw or cooked, the onion is an excellent sources of vitamin C, sulphuric compounds, flavonoids and phytochemicals and as such, a simple way to naturally boost your immune system right now and always!
In addition to boosting your immune system, other benefits of the onion include detoxification, lowering risk to certain cancers, regulating blood sugar levels as well as lowering cholesterol and blood pressure.
Eating the onion in raw form is most potent, but it still retains powerful benefits after being cooked. If you don’t care to eat onion, you can cut it and rub the onion juice into the palms of your hand as well as the bottom of your feet. (Don’t rinse.) Let the juice absorb in to the skin and do its thing. I promise it works!
Onion can easily be added to your fresh juice mix or pressed to create a concentrated liquid that you take as a shot. Don’t say gross…like taking a shot of alcohol actually taste good!
For more ideas, look up the natural health benefits of the onion, or let this inspire you to get in the kitchen and start dicing some up. Now is the time to use nature’s gifts that are all around us to enjoy and be healthy.
Essential oils are an excellent natural way to keep a clean, safe and healthy environment as well as an exceptional alternative to toxic cleaning products that have health hazard warnings on the back of them.
The top 10 that are listed have powerful antibacterial properties along with other benefits, such as:
Tea Tree is an amazing product for skin and wound treatments and commonly used in natural cosmetics.
Lavender, reduces emotional stress, improves sleep and has antioxidant and antimicrobial properties.
Eucalyptus assist with respiratory issues and invigorates the body, while also being antifungal.
Palma Rosa, which is a grass not a rose, is a powerful antiviral agent and is excellent in reducing fevers.
Orange improves the quality of the immune system.
Geranium regulates hormones, calms anxiety and depression wile combating bacteria and fungi.
These are just some highlights, of course there are so many more essential oils and many wonderous benefits.
Essential oils can be used in air sprays or lotions that you can make yourself, in diffusers, as well as on a cloth to wipe down surfaces.
A site that has good DIY recipes is Simply Reeni or you can experiment with what feels right to you.
Essential oils are readily available at most grocery stores and online.
If you are a Californian or named Silje (pronounced Celia) then you are likely to have heard, seen and at some point, enjoyed – a lot of – the deliciously famous See’s Candies.
For almost 100 years, See’s has been producing the best chocolate treats on the west coast ranging from milk and white chocolates to fudge as well as brittle, toffee, licorice and lollypops. Their motto since day one ” Quality Without Compromise” has been the backbone of their success, which provided them the ability to grow as well as endure The Great Depression and World War II when ingredients such as butter, sugar and cream were rationed.
You can now find See’s Candies in places like Hong Kong, Japan, Abu Dhabi, and multiple states across the U.S. And, while their headquarters is based in San Francisco, See’s is very much a Los Angeles institution. The first shop was opened on Western Avenue and with door-to-door delivery that followed a few years later, See’s solidified its place as a favorite for Hollywood celebrities as well as all “Angelenos”.
Some fun facts:
Lucille Ball and Vivian Vance (I Love Lucy) visited the See’s candy kitchen at the La Cienege shop to learn about dipping and packing chocolates in prep of the infamous “Job Switching” episode.
The La Cienega shop still exists and is a great place to visit, especially when you can smell the rich aroma of chocolate in the air for the next batch of candies they are making.
See’s hold the record for the world’s largest lollipop at 7,003 pounds!
So, now I am sure you are craving chocolate, so get yourself to a See’s Candies shop or order some on-line. It is a treat you deserve, and one that is Nancy Approved!
Turpin Meadow Ranch is a luxury Dude Ranch located outside of Jackson Hole in Wyoming that is a MUST for your list of places to visit.
The ranch, which began welcoming guests in 1932, offers the experience of the great American West in everything from the lovely accommodations, farm to table dining, various onsite seasonal activities and of course, the beautiful open-lands that offer stunning views of the Teton Range.
Turpin Meadow is perfectly situated so you are away from the crowds, but close enough to enjoy dinner, shopping or other activities in Jackson Hole. It is also located within minutes to the southern entrance of Yellowstone National Park!
Our stay was a perfect experience. Our free-standing cabin was cozy, quiet and clean while offering lovely views of Buffalo Fork River during the day and out of this world star gazing at night. We ended up eating every meal at the ranch and were never disappointed. The Chef is exceptionally talented and each dining experience was absolutely tantalizing to our taste buds. The staff from the front desk, waitresses, guides, wranglers and housekeeping, were all friendly and helpful.
For that perfect get-a-way, any time of the year, make it Turpin Meadow Ranch. You won’t be disappointed.
I’ve spent a good portion of my career buying gifts for all different sorts of occasions as well as personalities. Finding a gift that is meaningful and unique is important to me as I always want the person receiving the item to feel special and, ideally, find the item useful!
I came across Holtz Leather when in need to buy a gift for “the man who has everything”. After reviewing their items and learning about their story, I took the chance to order a wide variety of items – all of which were personalized.
When I received the beautifully handcrafted items, it was clear Holtz took great pride in the quality of their leather as well as their craftsmanship. Since then, I have continued to use Holtz as a go to for both my professional as well as personal gifts. I am even pleased to share that I’ve been the recipient of one of their gorgeous pieces by a good friend who knows me well.
Holtz Leather is a family company based in Alabama and their story is inspiring. Check out all their fabulous products both for yourself, as well as that special gift.
For your upcoming trip to Montana, make note that Montana Coffee Traders is Nancy Approved!
There are four MCT coffee shops while you are in Montana, and I specifically visited the Columbia Falls shop. Great coffee, delicious food and super friendly staff! Since 1981, MCT has been roasting arabica coffees at their vintage farmhouse near the now bustling and chic town of Whitefish. As the area has grown, Montana Coffee Traders has become ever more committed to their roots in the community as well as their various coffee farmers. Look for Montana Coffee Traders in Roastery, Kalispell, Columbia Falls and Whitefish for your morning java jolt and tasty breakfast!
Mayan Fusion Restaurant in Fort Bragg, CA is NANCY APPROVED!
The husband and I made a road trip from Los Angeles to Oregon for the holiday. For our return, we decided to take the leisurely and more scenic routes of Highways 101 and 1, which landed us on the Mendocino Coast for a night.
After a long day of driving, we arrived Fort Bragg in the early evening looking for some good eats! The husband caught the sign for Mayan Fusion so we popped in on New Years Eve hoping they could accommodate the two of us. The staff welcomed us with a warm smile and while the restaurant was filled with the locals, they quickly sat us at a cozy window-side table.
In addition to the friendly service that we experienced from beginning to end, the food is absolutely some of the best I’ve had. It is fresh, full of flavor and clearly created by a chef that has a deep passion to create. The husband had fish tacos and I had the fresh rock cod – both were absolutely heavenly. The meal was topped off with their homemade flan and tres leches cake…again the BEST I’ve ever experienced!
We left with our stomachs full, smiles on our faces and thrilled we found such a gem in this quaint town.
If you happen to be in the area, I highly recommend you stop by Mayan Fusion to enjoy what will be a tantalizing experience that your taste-buds will never forget!
Koorakai Desert Retreat located in Twenty-Nine Palms is NANCY APPROVED!
Enjoy the comforts of Koorakai Retreat next time you plan your visit to Joshua Tree. Koorakai is located in a quiet neighborhood moments away from the northern entrance to Joshua Tree National Park. The convenient location allows for long fun days of exploring the park and comfortable evenings of relaxing in style.
Koorakai is great for couples get-a-way and larger groups. It offers a wide variety of amenities such as a full kitchen, BBQ grill, fun indoor and outdoor games as well as a very special zen time area for meditation. Decorated with style that makes you feel warm and cozy, Koorakai is truly a special place to experience.
Koorakai, which is Aboriginal, means white gum tree and is named for the majestic white gum located in the front of the house. Learn more by checking Koorakai out on AirBnB and Instagram.
It was my second visit to Portland within six months and this time, I made it a point to visit the Tillamook Creamery, which is located in the coastal town of Tillamook Oregon.
The creamery is about a two-hour drive from Portland. It draws thousands of dairy loving visitors year round who get to learn about the rich history and values of the company, the various products that are made as well as get a sample or two of cheese!
Renovated in 2018 to accommodate the uptick of visitors, the Creamery offers lots of Tillamook memorabilia as well as dining areas where you can enjoy a tasty Tillamook grilled-cheese sandwich and Tillamook ice cream.
The self-guided tour is free and family friendly, so next time you are in the area, be sure to add this to your list. It is worth the experience, and exactly why, Tillamook Creamery is Nancy Approved!
The Ayurvedic herb, Musta is NANCY APPROVED! This amazing herb promotes healthy digestion, supports the liver and, supports regular menstruation. The latter being a huge bonus! Musta is considered one of the best Ayurvedic herbs for promoting a healthy menstruation as it regulates both Pitta and Vata in the lower abdomen. It soothes the mind and balances the emotions during PMS as well as reduces the accompanying physical symptoms of your monthly cycle. For those of you with digestive issues, Musta also benefits the GI tract by strengthening digestion and supporting liver function. Oh and this amazing herb also helps with the metabolism of fat and supports healthy skin by eliminating toxins. It comes in a powder that you can mix in water/juice or your protein shake. It does have an earthy taste, but don’t let that deter you as the benefits are life changing!
The World Famous Body Electric Tattoo is NANCY APPROVED!
I spent around two + years debating if I wanted to add more piercings to my ears and a week ago, I finally decided to do so.
I performed a lot of
research as I wanted a place that had the right vibe with professionals that
know and enjoy what they do.
I found all of this and more at Body Electric. It was my desire to have Owner and Celebrity Piercer Brian Keith Thompson perform the job, and lucked out as he had an opening the same day I called to inquire about his prices and availability.
When I arrived at
the studio, I knew I made the right decision.
The friendly voice who booked my appointment was expecting me and
greeted me with a beautiful warm smile.
As I filled out the necessary paperwork, I observed the studio was well-maintained by someone who cares and desires to take the tattoo and piercing industry to the next level.
I met Brian and explained what I was looking for and a bit about myself, so we were in sync with the overall look. He provided earring options and we headed back to his private area for the three piercings. As we chatted about various topics over Sade, Brian effortlessly performed the piercings and before I knew it, we were done.
I immediately liked Brian as he is a really cool dude, and he has definitely raised the bar in the tattoo and piercing industry. His studio is clean, customer service is priority, and there are talented artist doing what they enjoy.
If you are thinking about a piercing or a tattoo, you need to check out Body Electric Tattoo – it is world famous as well as Nancy Approved for a reason!
Schulze’s American Botanical Pharmacy is NANCY APPROVED!
Immune. Detox. Specifics.
Dr. Schulze’s offers a wide variety of herbal products that I personally feel are phenomenal!
Over 20 years ago, I started looking for alternatives to western medicine as it no longer felt right for me. A friend introduced me to the herbal products from Dr. Schulze’s and they have been a regular part of my life ever since. The line of products has grown over the years, and I’ve used all of them at some point, but today, I am going to focus on a few of my favorites.
– attention please! Female Shot and Fem+
are must haves to keep those hormones in check. These two products are absolute miracle
workers for PMS, Menopause or whenever those hormones decide to flare up. These products help put everything in
perspective – they calm your mind, balance your body while also helping with
bloating and/or cramping. The package says,
“Celebrate Bring A Woman” and you can.
Thinking about a detox? Three amazing formulas that will keep you healthy, energized and younger: Detox Formula, L-GB (Liver/Gallbladder) Formula and K-B (Kidney/Bladder) Formula.
I describe the Detox Formula as “scrubbing bubbles” for my blood. I take it after being in a toxic environment, travel or simply to maintain my health. It improves my overall sense of well-being, my skin looks healthier, my eyes are brighter, and I have improved energy.
Formula is the perfect recovery tool to assist your liver and gallbladder after
a weekend of heavy drinking or any time after you have had alcohol. It can and should also be used regularly to
keep these organs healthy and functioning properly. Did you know the liver is connected to your eyes? I immediately notice improved vision after I
have taken L-GB!
Formula is great if you are prone to bladder infections. It improves overall urinary health, by acting
as a natural diuretic. It helps maintain healthy kidney and healthy urine flow.
Air Detox! Air Detox is 100% essential
oils and is mighty powerful. In all the
offices I’ve worked in, I have placed Air Detox in the restrooms and thrown out
the “other toxic air-fresheners”. While
it’s potent and fresh scent covers up bathroom odors, it also destroys airborne
invaders. It is a perfect tool to have
around when others in the office or home start to get sick.
so much more to see and learn about Dr. Schulze’s products. If you live in the Los Angeles area, his shop
is located on Glencoe in Marina Del Rey so it is easy to stop by, or check out
his website at herbdoc.com
know me, then you know, I am a huge fan of kombucha. Matter of fact, you could say I am a
connoisseur of the bubbly probiotic tea.
When I travel, I make it a point to go search for a locally made brew to
see how it stacks up with what I’ve experienced thus far. And, while there have been some nice ones out
there, the fact is, nothing so far has best Health-Ade Kombucha.
When I was
introduced to Health-Ade, it was instant happiness. The flavor, quality and vibe were exceptional. It was evident to me that the people making
this product cared and were going above and beyond. This was back in 2013 and for the last six
years, Health-Ade remains at the top of the kombucha game. They continue to make their product in small
batches, in glass containers with proper fermenting time, and with the highest
quality of organic non-GMO produce.
is made up of four basic ingredients: black or green tea, sugar, filtered water
and SCOBY (the starter culture). Over the
years, Health-Ade has taken this basic recipe and created a wide-variety of
delicious flavors ranging from Original to Pink Lady Apple to Cayenne Cleanse
to Bubbly Rose. They have something for
everyone and are regularly introducing new flavors to the market.
kombuchas are not created equal and Health-Ade has proven this over time. Their product is an excellent beverage alternative
that benefits your health. If you have
yet to try kombucha, now is the time, and Health-Ade is your go to!
The Los Angeles Athletic Club (LAAC) has existed in downtown Los Angeles for more than 125 years. I bet you didn’t know that! It has a noteworthy history with members who made their mark on Los Angeles, such as: Lankershim, Doheny, Chandler, Dockweiler, O’Melveny and Slauson.
Established in 1880 as an American style club for the “best young men” of the community, The Los Angeles Athletic Club quickly became a forerunner for fitness training as well as understanding the importance of proper diet and overall well-being. This resulted in the club becoming a significant destination for Olympic bound athletes to train as well as other serious athletes. During the Golden Age of Hollywood, LAAC attracted hot talent like Rudolph Valentino, Harold Lloyd, Mary Pickford and Douglas Fairbanks Jr. (With the exception of Lloyd, the rest were under contract with Famous Players, the foundation of what would eventually become Paramount Pictures!)
with the times and eventually settled in its current location on 7th
Street and Olive in 1912. It was the
first building in Southern California to have a pool built on an upper floor,
which still exists today. In addition to
the pool, the club has as a basketball court, track, handball and racquet ball
courts, Pilates, yoga, aerobic and weight rooms. The 12-story building also includes a spa,
barbershop and salon, banquet rooms, lounges, a speakeasy, and…hotel rooms – of
which are famed for Charlie Chaplin living in for 3 years.
Renovations keep the club updated with the times, and if you make a visit, you will see that they are still a work in progress. I was especially impressed with the Blue Room, an exclusive members-only speakeasy that was renovated in 2015 by Timothy Oulton. The original Blue Room, known for being where the influential Uplifter Club formed in 1913 and included the likes of Walt Disney and Clark Gable, is accessed by a hidden staircase. As you walk up the steps, you get a sense of what it was like during the days of prohibition to enter the secret passage via the hidden door disguised as a bookcase! It was all quite remarkable.
The Los Angeles Athletic Club is a significant part of the city’s history and one that should be explored. There is much more to learn and so much more to experience, so be sure to check it out!
AAA Membership & America The Beautiful Annual Pass are NANCY APPROVED!
My husband and I took a road-trip of the Pacific Northwest in August. During a three-week period, we traveled over 5,000 miles starting from our home in Los Angeles to Jasper National Park, Alberta Canada and back. We made multiple stops in-between seeing such beautiful areas as Mount Hood and Trillium Lake, Mount Rainier, Glacier National Park and more!
Over the next couple of weeks, I will be featuring some of the awesome road-trip highlights that achieved NANCY APPROVED status.
we hit the road, there are two NANCY APPROVED items that are must-haves to
ensure an excellent trip, they are: AAA (American Automobile Association) Membership
and America the Beautiful National Parks and Federal Recreations Land Pass.
I am a 16-year member of the Automobile Club of Southern California. In addition to Roadside Assistance your membership provides access to thousands of discounts, travel planning services and more. When I prepped for our road-trip, I geeked out (a bit) when I went to my local AAA club to obtain road maps. You see, I really like maps and I really like using my internal-human navigational skills – just like I used to before the AI days of Waze and Google Maps. More importantly, the maps are handy to have available because you may not have cell service when you travel to remote areas.
Furthermore, you never know when you will need that Roadside Assistance. While in Montana, the keys to our truck were accidentally locked inside of it – 20 miles from cell phone service or civilization. After a kind Montana local gave me a lift into town, I contacted AAA and 45 minutes later, their representative Vince picked me up and took me back to the truck to unlock it. Dependable, friendly and efficient service!
National Park Services sells the America the Beautiful Annual Pass for $80 which provides you access to more than 2,000 federal recreation sites. The pass covers entrance fees, standard amenity fees and day use fees for driver and passengers (up to four adults). 100% of the proceeds are used to improve and enhance visitor recreation services at the various locations. The pass quickly pays for itself and sometimes affords you the privilege of skipping long lines to enter a park. Discounts apply for Military, Seniors and 4th Graders.
Also, if you think you will only use the pass only on your road-trip, think again. It is perfect for those California weekend trips to Joshua Tree, San Francisco, Yosemite and so much more!
I scream. You scream. We all scream for ICE CREAM!
I love ice
cream and advancements in DIY ice cream making has become so easy thanks to the
Cuisinart Ice Cream Maker.
purchased my Cuisinart machine over 10 years ago, and it has been a worthwhile
addition to my various kitchen tools. It is incredibly easy to use, reasonably
priced and has been a loyal companion in producing delicious ice cream. Of
course, I am the one creating all the delectable flavors, but it does spin-spin-spin
in circles to deliver the final results, which I cannot do.
how easy it is:
has been in your freezer for 24 hours or more
your favorite ingredients
Mix and chill your ingredients as appropriate (The time to chill is optional, but I recommend it)
chilled mixer in the freezer bowl with paddle
and turn the machine on
minutes or so you should have yummy ice cream
include how cold your freezer bowl is, the temperature in your kitchen and
create soft serve or firm ice cream as well as frozen yogurt and sorbet. The machine
comes with multiple recipes to help you get started, which I found very useful
in the early days.
As you see, I use the Cuisinart Model ICE-21, but they have lots of other fancy models with various perks. It all depends on how much you want to spend and your needs, but again, for the price and ease of use, the Cuisinart ICE-21 has been consistently terrific, and this is why it is NANCY APPROVED!
Howard Brown & Sons Auto Body & Paint is NANCY APPROVED!
It was an
overcast cool February day in the People’s Republic of Santa Monica. I was at
my day job, sitting in front of my computer working on one of my many projects
when the phone rang.
My caller ID revealed it was “Security” and I thought to myself, “Oh no. What’s wrong now?” The friendly and loyal voice on the other side said, “Nancy, I’ve got some bad news for you. There has been an accident. A visitor backed-in to your car, and there is damage.”
His words confused me. I was not expecting his call to be related to me, let alone my car. You see, my European vehicle was properly positioned in my employee parking spot on the top level of a four-story parking structure out of harm’s way. Hmmm, well, I thought so at least.
Indeed, a Hollywood agent visiting the office put the pedal to the metal and ran his $100k + Mercedes backward into my parked vehicle. I know shit happens, but when you see the video – yes, it is ALL on video – you cringe, because it really could have been avoided. After the agent tried to schmooze me that “his guy” could take care of the damage, I dismissed him and proceeded to research auto body repair shops.
After several phone calls and much internet research, I found Howard Brown & Sons Auto Body & Paint. I spoke with Brad who told me to stop by at my convenience for an estimate; it would take 5 – 10 minutes. I was a bit wary as it seemed too easy however, I gave it a shot.
The next morning, I popped in at my convenience and as I got out of the car, Brad walked out to assist me. He immediately knew who I was based on our phone conversation from the day before.
point forward, my entire experience with Howard Brown & Sons was
very clear on the process, duration and cost throughout my entire experience.
on-site review, I had the written estimate with the note if there was interior
damage, they would work it out with the insurance company. Indeed, there was
some and that is exactly what they did!
was time to repair the damage, the shop made sure they had all the parts in
place so there was no needless delays or inconvenience without my vehicle. They
completed the job ahead of schedule and the work was flawless. My bumper looked
brand new (and still does). Dents gone, paint job even, and a perfect color
match to the rest of the body. I was as happier than a seagull with a French
addition to the bumper, I had Howard Brown & Sons replace my front
windshield as it was cracked from flying rocks. The price was reasonable and
the glass they used was a better quality than the original.
on top of all of the exceptional work is they took the time to detail my
vehicle – inside and out – before returning it to me…Above and Beyond!
My experience isn’t a one-off. I have recommended Howard Brown & Sons to two friends and they both have had the same positive experience.
for auto body work is stressful as there are many sharks out there that will
take advantage of you. You do not need to worry about that with Howard Brown
Howard Brown & Sons is a family of good trustworthy people who care, and consistently do their job very well. This is exactly why Howard Brown & Sons Auto Body & Paint is NANCY APPROVED!
Southern California Pop Artist Neal Breton is NANCY APPROVED!
Neal Breton is an eccentric-bearded-pop artist
whose immediate persona is a bit cantankerous, but once you are past his gruff
exterior, you get to know a passionate, gentle, meticulous man who has been in
a long and tumultuous relationship with his craft.
Curator, as well as artist, Neal’s unique
vision, has been creating colorful eye-catching worlds – big and small – for
over 20 years. His work has been exhibited in numerous California galleries as
well as others across the country. Most recently, his piece “Another Evening
Poolside” was one of 30 pieces in a group show at the Palm Springs Art Museum
for their 30 x 30: 30 Years of Public Art in Palm Springs x 30 New Ideas.
Neal tends to become obsessed with a specific theme and then sets out to create every iteration of that theme until his head and heart are adequately satisfied. However, it isn’t too long before the next one enters and becomes his muse of the moment.
Currently, “Pools” and “Hardline” are the headliners. Pools series epitomizes life in Southern California with its palm trees, blue skies, architecture, cacti and more. Variations can include these marvelous characters that inspire you to get yourself poolside with a beverage in hand ASAP! Hardline series is a visual extravaganza of lines, patterns, colors, textures, and dimensions. The pieces transport you to another location for a truly wondrous experience.
I’ve purchased Neal’s art throughout his career
and commissioned him as well. He has always been a pleasure to work with as he
listens, offers feedback and delivers on time! Two commissions in particular
were for Paramount Pictures and Skydance Media. The Paramount piece was in
honor of the studio’s 100th Anniversary. Neal took the multiple iconic images
the studio is known for and intermingled them into one unique heartfelt piece.
For Skydance, Neal interpreted the company’s “S” logo into contemporary pop
art, which is a fun and stylistic memento.
Neal is a Southern California artist that is
wildly talented and can create almost anything you desire. Learn more
about Neal and his work at NealBreton.com,
Instagram or if you are
in the San Luis Obispo area, check out the galleries. He is a local favorite!
Strengthening. Lengthening. Centered Body and Mind. These are just a few of the results you will experience after a Pilates class from Whole Body Method! I speak from experience – I’ve been taking group and private classes with them since 2013.
Whole Body Method is “Classic” Pilates at its very best! Daria Di Benedetto and Nigel Sampson are the power duo behind this Los Angeles business, which has been operating for 22 years. Their current studios are located in Mid-City and Koreatown.
Whole Body Method was way ahead of the Pilates trend, and is
true to Joseph Pilates’ method, “body conditioning is an exercise system
focused on improving flexibility, strength, and balance for the total body. It
is a series of controlled and systematic movements coupled with focused
breathing patterns engaging your body, mind and spirit.”
This means Whole Body Method ain’t a rock-n-roll-overpriced Pilates studio with teachers yelling over loud music – while you struggle on a piece of equipment (aka the reformer) – that no one has informed you how to use. Sorry Not Sorry.
Whole Body Method offers classes from beginner to advance levels with well-trained professional instructors, who all happen to be very personable. I especially enjoy taking a class with Co-Founder Nigel Sampson, a true Master of Pilates. While taking you through your breathing exercises and body movements, Nigel gives you a peek at his quirky Australian sense of humor. However, he is seriously passionate when it comes to human anatomy and regularly pulls out “Harry” a model of the human spine, to exemplify proper technique and form. It is because of Nigel that I know there are 26 bones in the vertebral column (includes the sacrum and coccyx) and where my occipital bone is located, amongst a few other things!
The exceptionally Zen ambiance at Whole Body Method ensures a positive work-out experience. Multi-talented Co-Founder Daria Di Benedetto creates the awesome vibes with her extraordinary taste and eye for style. She has a panache for decorating and creating spaces with subtle nuances that make their studios stand out from the rest. Daria is an artist at heart and adorns the studios with her craft, including multiple iterations of her LOVE paintings. A personal favorite!
Interested in becoming a Pilates instructor? Whole Body Method is the place to do it! They offer Pilates Certification Programs throughout the year and limit the size of the class to provide an intimate and safe learning environment. Whole Body Method hosts special programs such as 30-Day Whole-Body Wake-Up, Healing and Meditation workshops as well as Nutritional products and forthcoming in September, Whole Body Retreat located at the beautiful Koorakai Desert Retreat near Joshua Tree.
Whole Body Method focuses on Classical Pilates with a holistic approach. It is a balance between body, mind and soul that elevates your experience to another level.
Learn more on their website Whole Body Method and be sure to check out their special offers for new clients!
Let’s break out a bottle of the bubbly to toast my first Nancy Approved post with my favorite champagne, which happens to be “acceptable” as well as approved, Veuve Clicquot!
Veuve Clicquot and I met in the mid 2000s and it was an instant match. Veuve immediately became my preferred companion at an event, a night out with the girlz or in the middle of a hectic work day. (Oops, did I just admit that?!)
Brut Yellow Label was a regular as well as the Vintages, but it was Rosé that stole my heart and became “the champagne” for me, and at every special event I produced! Since 2010 through today, Veuve Rosé has been at my events that range from an intimidate setting of 4 to a grand occasion for 5,000k+.
Champagnes from the House of Clicquot are consistent in their quality. While I’ve clearly enjoyed a variety, the fact I could successfully serve my event guests their Veuve Rosé or Brut Yellow Label was all I needed to know. The reasonable price point is a bonus as well.
The Clicquot House was founded in 1772, by Philippe Clicquot. Barbe-Nicole Ponsardin married his son François who prematurely died, so in 1805 at the age of 27, Barbe Clicquot née Ponsardin assumed control of the house.
Clicquot would soon be known as “La Grande Dame of Champagne” with her innovative
techniques as well as her savvy business sense. She was a successful female entrepreneur
who held her own amongst the best.
1972, the Clicquot House marked its 200th Anniversary by creating
the Veuve Clicquot Business Woman Award, a tribute to that entrepreneurial
spirit. Today, they continue their campaign of female leaders as they unveiled for
the first time, an international barometer that maps out the current state of
I am pleased to know that a product I enjoy as much as Veuve Clicquot is also conscious about, and supports, women in today’s business world.
Check out Veuve Clicquot champagne and you too might find it is a perfect companion for you!
This is my personal blog where I positively feature various businesses, persons, locations and products I like!
I am known to have strong, well let’s say, very specific opinions. For years there has been a running joke with my friends that if “Nancy Approves” something, it is acceptable. They even made me a “Nancy Approved” stamp!
So, I decided to take this to the next level, and share my approved findings with others. I am only focusing on positive reviews – nothing negative – because I feel we need more positive on a daily basis.
Whatever, whomever or wherever I’m posting about, has met Nancy essential A-Level criteria that is worthy of recognition, which means:
Exceptional customer service and/or craftsmanship
Quality and care in a product and/or service
Someone who clearly enjoys what they do and exudes that enthusiasm
Going above and beyond
People out to make a difference in our fast-paced ever changing world
Excellent food and/or places that I like + More!
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