The Ayurvedic herb, Musta is NANCY APPROVED!
This amazing herb promotes healthy digestion, supports the liver and, supports regular menstruation. The latter being a huge bonus!
Musta is considered one of the best Ayurvedic herbs for promoting a healthy menstruation as it regulates both Pitta and Vata in the lower abdomen.  It soothes the mind and balances the emotions during PMS as well as reduces the accompanying physical symptoms of your monthly cycle.
For those of you with digestive issues, Musta also benefits the GI tract by strengthening digestion and supporting liver function.  Oh and this amazing herb also helps with the  metabolism of fat and supports healthy skin by eliminating toxins.
It comes in a powder that you can mix in water/juice or your protein shake.  It does have an earthy taste, but don’t let that deter you as the benefits are life changing!

Leave a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: